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Give yourself a top three mini-evaluation
Give yourself a Top Three Mini-Evaluation

Give yourself a Top Three Mini-Evaluation

This one is specifically geared toward current, active wrestlers but if you’re a coach or parent, you can show this to your athlete as well.

Do yourself a favor and do a mini-evaluation today.  Here’s how it works:



Write down the 3 biggest technical areas of concern you currently face (please don’t say, “Takedowns", “Top", “Down" either!)

Be as specific as possible (example:  “I have trouble when people grab my head", or “I can’t counter legs when someone gets them in.")

Next, outline your plan for improving in these top three areas – whether through your school coach, an upcoming camp or clinic, or training session with a professional coach.

Feel free to comment right here on this blog,  or email me if you prefer, to share your results.

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