• Attack System Training Overview: A detailed look at how I train athletes here – and how this training style can benefit your own program
• How to snag the numerous Plug and Play Drills right off this DVD and implement in your own room…drills that train athletes to do the following:
• Position themselves so they can't be attacked…
• Beat the opponent's collar ties
• Hand fight like a champion
• learn how to beat the most devastating turns and rides, including legs and spiral

…and much much more.

Pretty soon, your athletes will be getting their hands raised and defeating opponents that once beat them – all because you implemented this system of wrestling and had them drill it until it was second nature.

And here's the best part….

Most of the drills you will see on here, take less than five minutes out of your practice schedule.

In addition, you will discover how to:

• Structure your practices so you get the optimal mix of drilling, technique, live and conditioning – timed to the minute.
• Plug in the skills you snag from this DVD and build them into your own program
• Implement our Intensity Drills to push your athletes to the limit and help them excel.

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1. Submit your payment below. Be sure to enter any promo code (if applicable) on the last page.

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